In a preliminary study published in this month's Circulation,
the American Heart Association's medical journal, researchers found
that drinking purple grape juice may contribute to a healthy
cardiovascular system in at least two related ways.
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The study showed for the first time that drinking purple grape juice
not only appears to promote important biological functions like
proper blood clotting, but it also appears to increase levels of
valuable antioxidants in the body.
Subjects drank about two cups of purple grape juice a day for 14
days. Afterwards, plasma levels of vitamin E increased 13% and total
antioxidant capacity increased by 50%. The production of superoxidea
potentially harmful free radicalwas also reduced by a third.
The take home message?
As more and more people look for heart-healthy foods, adding purple
grape juice to the diet makes a lot of sense.
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